Dr. Brianne Scott, PTDec 19, 20212 minGet Better Quicker with BFR TrainingPOST AUTHORED BY CODY HAFFNER, DPT Physical Therapist at our DuPont Country Club Location In recent weeks, we have been highlighting...
Dr. Kaitlin RichettiOct 19, 20213 minFix Your Squat - Ankle MobilityLast week we discussed the 2 most common mobility issues that affect squat performance: ankle mobility and hip mobility. Today, we will...