Dr. Brianne Scott, PTDec 5, 20222 min3 Rules for picking the right shoeIt's a great time of year to buy shoes, so we wanted to ensure you get the right ones for you! Here are 3 rules to help you decide:...
Dr. Brianne Scott, PTNov 21, 20222 minSecret Ingredient For Knee HealthStrengthen your Anterior Tibialis With this simple exercise When it comes to treating your knee pain, you're going to want to figure out...
Dr. Kaitlin RichettiNov 15, 20225 minMake the Most of Winter TrainingAs we go full steam ahead into the winter months and our runners look back on a great fall season of racing (whether it was half...
Dr. Brianne Scott, PTJul 11, 20224 minOur Favorite Running DrillsWhile there is a huge benefit to getting an individualized program to improve your running form, not everyone has access to 3D Gait...