Dr. Brianne Scott, PTApr 73 minMaster your Marathon Taper4 Tips for the Perfect Marathon Taper As you approach the final stretch of your marathon training, one of the most important phases to...
Dr. Brianne Scott, PTMar 186 min6 Tricks to boost running motivationRead about our 6 tricks to boost your motivation, whether for running, working out, or any tough moments. Scroll down to see how the crew...
Dr. Brianne Scott, PTMar 45 minHow to Listen to Your BodyI'm going to start with a hard truth. When we think we're listening to our body, most of us are still living in our heads,...
Dr. Brianne Scott, PTFeb 264 minOur Favorite Running ShoesWhen choosing running shoes, I know Doug and I share the same sentiments. It's tough to find a pair that is just right. I had found great...