Dr. Brianne Scott, PTAug 9, 20214 minBreathing for Less Back PainDid you know that you can start to manage your low back pain by learning how to breathe correctly? I could write for hours about...
Dr. Brianne Scott, PTAug 1, 20213 minWhy Do Runners (and Athletes Who Run) Need a 3D Gait Analysis?One can assume that we run the way we were born to run. However, that is not typically the case. Most of us have long lists of reasons we...
Dr. Brianne Scott, PTJul 15, 20213 minTips for Training in the HeatIf you've been training outside, you know it's been pretty swampy out there. Here are some obvious and not so obvious tips for running in...
Dr. Brianne Scott, PTJun 21, 20213 minGet Motivated to Strength TrainIf you're anything like me, it can be hard to find the motivation to do the "other stuff." I'm a runner, which means I like to run. I'm...