Dr. Brianne Scott, PTJul 29, 20201 minQuick Tip - Training in the HeatYou may already know to wake up early to avoid the sun, heat, and humidity of the summer, but here are some things you may not know that...
Dr. Brianne Scott, PTMay 21, 20205 minMENTAL HEALTH AND THE RUNNERThis isn’t article isn’t about getting faster or staying injury free and healthy. And yet, it is. The message I am trying to convey has...
Dr. Brianne Scott, PTMay 21, 20203 minREFLECTING ON THE BEST RUN OF 2019I was in Pittsburgh recently visiting some of my best friends and teammates from college. For the first time since maybe ever, I was...
Dr. Brianne Scott, PTMay 21, 20202 minREDEFINING COURAGEIf you look up courage in the dictionary, you’ll find a pretty obvious definition. Courage is the ability to do something that you know...