Dr. Brianne Scott, PTFeb 264 minOur Favorite Running ShoesWhen choosing running shoes, I know Doug and I share the same sentiments. It's tough to find a pair that is just right. I had found great...
Dr. Brianne Scott, PTDec 4, 20232 minThe Importance of Great Toe Mobility in RunnersWhen we see runners with injuries, two of the more common mobility limitations are ankle dorsiflexion (foot up toward your nose) and...
Dr. Brianne Scott, PTNov 12, 20233 minWhat You Need to Know About Knee PainHere's what you need to know about knee pain. The cause is likely coming from somewhere else.
Dr. Kaitlin RichettiOct 17, 20235 minTired OF IT Band Pain?Iliotibial (IT) Band Pain Syndrome is a common overuse injury seen amongst runners, cyclists and other athletes. It often presents as a...