Dr. Brianne Scott, PTOct 1, 20235 minSTRESS Management leads to faster RunningAs runners, we would all like to believe that our lives can be filled with effortless runs and great performances, but the truth is that...
Dr. Brianne Scott, PTJul 29, 20201 minQuick Tip - Training in the HeatYou may already know to wake up early to avoid the sun, heat, and humidity of the summer, but here are some things you may not know that...
Dr. Brianne Scott, PTMay 21, 20205 minMENTAL HEALTH AND THE RUNNERThis isn’t article isn’t about getting faster or staying injury free and healthy. And yet, it is. The message I am trying to convey has...
Dr. Brianne Scott, PTMay 21, 20202 minREDEFINING COURAGEIf you look up courage in the dictionary, you’ll find a pretty obvious definition. Courage is the ability to do something that you know...