Dr. Brianne Scott, PTJun 4, 20235 minGet your Feet on the GroundThis isn't a post about barefoot running. This post is about getting our bare feet on the ground whenever possible. Our feet are made to...
Dr. Brianne Scott, PTMay 21, 20234 minRunners, Put Down the AdvilHow often do you reach for Advil or Motrin at the first sign of pain or running injury? I bet it's a pretty common practice for some of...
Dr. Brianne Scott, PTApr 10, 20234 minRunning through painLearn when it's ok to run through pain and when you should stop... When runners come to see us for running injuries, we try as hard as we...
Dr. Brianne Scott, PTMar 26, 20236 minTo the Young Female Runner (and anyone in their corner)...This is a post I wrote back in 2021 but I've decided to revisit it and make some additions. I've recently read some fantastic books by...