Dr. Brianne Scott, PTNov 12, 20233 minWhat You Need to Know About Knee PainHere's what you need to know about knee pain. The cause is likely coming from somewhere else.
Dr. Brianne Scott, PTSep 25, 20232 minWhy You Need More Toe SplayToe splay refers to the ability of the toes to spread out and separate from each other. It may seem like a simple movement, but many...
Dr. Brianne Scott, PTJun 4, 20235 minGet your Feet on the GroundThis isn't a post about barefoot running. This post is about getting our bare feet on the ground whenever possible. Our feet are made to...
Dr. Kaitlin RichettiNov 15, 20225 minMake the Most of Winter TrainingAs we go full steam ahead into the winter months and our runners look back on a great fall season of racing (whether it was half...