Dr. Brianne Scott, PTFeb 264 minOur Favorite Running ShoesWhen choosing running shoes, I know Doug and I share the same sentiments. It's tough to find a pair that is just right. I had found great...
Dr. Brianne Scott, PTOct 1, 20235 minSTRESS Management leads to faster RunningAs runners, we would all like to believe that our lives can be filled with effortless runs and great performances, but the truth is that...
Dr. Brianne Scott, PTSep 25, 20232 minWhy You Need More Toe SplayToe splay refers to the ability of the toes to spread out and separate from each other. It may seem like a simple movement, but many...
Dr. Brianne Scott, PTJun 4, 20235 minGet your Feet on the GroundThis isn't a post about barefoot running. This post is about getting our bare feet on the ground whenever possible. Our feet are made to...