Dr. Brianne Scott, PTDec 7, 20203 minInjury Rehab Progression - Know Before You StretchThis week we move on to the first step of the injury rehab progression, MOBILITY. Keep in mind, however, the "first step" does not always...
Dr. Brianne Scott, PTNov 30, 20203 minInjury Rehab Progression - Bone HealingLast week we discussed the intricacies of tendon healing and this week we will discuss more about bone healing. If you've ever dealt with...
Dr. Brianne Scott, PTNov 22, 20202 minInjury Rehab Progression - Tendon HealingWHY ISN'T MY TENDON HEALING? This week we talk about tendons. Tendonitis can be a frustrating injury that can linger long past its...
Dr. Brianne Scott, PTNov 16, 20202 minInjury Rehab Progression - OverviewHere we discuss the process of healing, starting with what happens when you’re injured all the way through to how you can return to your...